If you wake up in the morning with heel pain, you may feel stiffness or pain in your heel when you’re lying down in bed. Or you may notice it when you take your first steps out of bed in the morning.
Heel pain in the morning might be because of a condition like plantar fasciitis or Achilles tendinitis. It may also be due to an injury like a stress fracture.
Heel pain can sometimes be treated with at-home remedies like ice and rest. If your pain is more debilitating, a doctor or podiatrist can diagnose your symptoms and recommend treatment.
Watch this video of Jeremy and Phil to find out why. And learn how we can fix it!
