Is heel pain or arch pain slowing you down?
Do you have...
Pain on the sole of the foot, that is worse right at the front of the heel?
Pain that is worse the first few steps in the morning and after rest periods during the day (like standing up after sitting for lunch, or driving for 20 minutes or more?
Pain that gets worse the longer you stand, walk or run, especially barefoot on hard surfaces?
Burning, numbness and throbbing around the heel, particularly when resting at night?
If you answered "YES" to any of these questions, you may have Plantar Fasciitis/ heel pain syndrome - which we can treat.
Phil and Jeremy tell you what NOT to do if your heels are hurting. #footpain #podiatrist #foot #podiatry #treatments #clinic #pain #orthotics #wellness #foothealth #fix
